Thurrock Mind

Offers free one to one counselling (up to 10 sessions at a time) and groupwork on issues such as: self-esteem, relaxation, anger management etc. You can self-refer or ask to be referred by your GP. 

Telephone: 01375 391411
Email: counselling@thurrockmind.org.uk

Click http://www.thurrockmind.org.uk/ link to open resource.