Topic outline

  • General

  • Peer Support Group for Managing Your Anxiety (Quarles Campus)

    What to expect:

    To meet fortnightly for 1 hour
    Understand what is meant by the term anxiety
    Explore positive ways of dealing with your anxiety
    Learn and share new coping strategies and techniques
    Access support outside of College


    Want more information? Speak to Gemma-Louise in the Common room or alternatively contact her via email: GPiggott@havering-college.ac.uk

  • Trips & Visits

  • NCS: The Challenge